Lance Armstrong is doing an exclusive for Larry King tonight at 9:00 on
CNN. Might be interesting for some who follow cycling.
This list is soooooooo quiet this summer! I hope that means that people
are commuting to work and having no problems. If some are late starters,
there is still a lot of good weather and sunlight ahead - not too late
to get started. I just wanted to report some personal progress. Results
without even trying - that's what I like! Had my annual physical and
I've lost 12 pounds - and my resting heart rate is 52! And cholesterol
is down and blood pressure good. I'm doing nothing more than cycling
back and forth to work (14 miles a day total). And I feel less stress -
and that is translating directly into better health.
Anyway, I'd love to hear from others who are commuting and enjoying some
of the "side" benefits. I also haven't purchased gasoline for a while.
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