Here is an idea - do not play soccer in a high 90's heat wave.....
A lifelong soccer player
P.S. Forget Messi and Ronaldo- Cruyff was the greatest ever, may he rest in peace.
Sent from my iPhone
> On Jul 26, 2016, at 8:23 PM, Brown, Julie C. <[log in to unmask]> wrote:
> I'm at the soccer Nationals in Dallas where my son is among the 2,000 boys playing in a high 90s heatwave. Despite attempts to hydrate well including with electrolyte drinks, and following games with cool-downs, more water, coconut water and bananas, many boys on my son's team are suffering leg cramps.
> Any treatment suggestions to speed up recovery, prevent recurrence, and prevent further casualties?
> Thank you!
> Julie Brown
> Sent from my phone, please forgive brevity and typos.
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