Can any languages distinguish "yes-no or questions" from "choose-an-option
or questions"?

Do you understand my question?

Here an example:

-- Do you want chocolate or strawberry?
-- Yes, I do.

Sorry if there is a widely known linguistic concept for that distinction
that I ignore for not being a linguist. (Some years ago, I told a British
linguist about Tupi-Guarani inclusive-exclusive 1PL distinction, thinking
that I was telling something very unusual and interesting...)

Até mais!